Most of us believe the only way we can change our lives, such as breaking habits, changing careers, moving, relationships etc, is by hard work. PSYCH-K® supports us in changing our lives by changing our belief systems - from self limiting to life enhancing with ease, elegance and grace.

Your life is a reflection of your beliefs. These beliefs - usually subconscious - are the effect of life-long and often negative "programming."

Developed in 1988 by Rob Williams, PSYCH-K® is a ground breaking, self-empowering method of accelerating personal and spiritual growth. It was a response to Rob's frustration with typical counseling techniques that seldom create real and lasting change. He is the author of the book, PSYCH-K…the Missing Peace in Your Life! Rob is also co-host of the popular DVD/Video, The Biology of Perception…The Psychology of Change, with colleague Dr. Bruce Lipton.



WHAT IS PSYCH-K®?

Psych-K™ (Psychological Kinesiology) is a powerful, cutting edge technique designed to safely and gently support you in making permanent changes to your health, confidence, relationships, sports and business performance.

PSYCH-K is:

-   A non-invasive, interactive process of change.

-   A simple, yet powerful technique to change self-sabotaging subconscious beliefs.

-   Derived from scientific research in brain dominance theory as well as ancient mind/body/spirit wisdom.

-   A process that transcends the standard methods of visualization, affirmations, will power and positive thinking.

-   Especially effective in the areas of behavioural/habit change, wellness and stress reduction.

PSYCH-K helps you communicate directly with both the conscious and the subconscious minds, so you can change old beliefs that sabotage you into new positive ones that support you! This unique process is a blend of various tools for change, some contemporary and some ancient



WHAT ARE BELIEFS?

It is a principal accepted as true or real without any proof - an opinion - a conviction:

Our beliefs about ourselves, and the world, are like a steering wheel that stops us going in certain directions and keeps us going in others. If you're not sure what your beliefs are, just look at the circumstances of your life. Whatever results have been showing up in your life over a period of time are a pretty accurate reflection of your beliefs about yourself & the world you live in.

We form perceptions of ourselves and the world around us based on our beliefs. We stand firm on our beliefs. We achieve goals and we sabotage ourselves based on our beliefs. These beliefs , usually held subconsciously, are the cumulative effect of life-long programming. It is essential to hold positive, life enhancing beliefs in your subconscious mind in order to live the life you consciously choose and desire.PSYCH-K provides a user-friendly way to rewrite the "software" of your mind by changing beliefs that sabotage you into beliefs that support you...quickly and easily.

When you rewrite the "software" of your mind, you change the "printout" of your life.

Examples of Limiting Beliefs:

-    You have to work hard for money
-    I have no luck.
-    I am unworthy
-    I have no influence
-    I'm too old for a real career.
-    I can't get motivated to exercise.
-    Life is a struggle and everyone is out to get me.
-    Expressing emotions means you're weak
-    I am a victim. I don't deserve it


Examples of Life Enhancing Beliefs:

-     I am important. I am beautiful. I am smart
-     I enjoy exercise.
-     I am successful. I can do anything I choose.
-     I am worthy and capable to find my dream job.
-     I believe I can find somebody to love
-     I have enough resources to do what really matters to me.
-     I do my best and my best is good enough.


This is NOT about talking positive. It's about changing your perspective.


HOW DOES IT WORK?

PSYCH-K® is based on years of split-brain research which has found that we tend to operate from only one hemisphere of our brain, either the left or right. This can limit our ability to resolve issues. In order to live to our full potential we need to become "whole brained" and operate from both hemispheres at the same time.

By using PSYCH-K® whole brain integration techniques, you will become more whole brained which creates a receptive state of mind. This dramatically reduces resistence to change at the subconscious level and creates opportunities for "super learning" which are unprecedented.

PSYCH-K® is not a talking therapy but is solution orientated. Results of treatment can be instant or evolve over time.

WHAT DOES IT WORK FOR?

-   Self-Esteem
-   Relationships
-   Prosperity
-   Health & Body
-   Spirituality
-   Personal Power
-   Grief and Loss
-   Anxiety
-   Weight Loss
-   Addictions
-   Goal Setting

Further information on Psych-k from www.psych-k.com  or the book "Psych-k - The Missing Peace in Your Life"


PRACTICAL DETAILS

PSYCH-K™ is an interactive process. Within minutes a limiting belief held in the subconscious mind can be changed into a positive belief.

The number of beliefs changed in a session is determined by the issue at hand and the level of resistance in the subconscious mind. Most clients are usually able to change a multiple number of beliefs during one session. Clients decide what beliefs they want to change.

Some goals or issues have many layers of negative and limiting beliefs and may require additional sessions for full resolution. Most clients notice some kind of shift or change immediately following a session and the change will continue to integrate over the hours, days and weeks ahead. PSYCH-K™ sessions are intended to give individuals greater clarity, empowerment and balance.

We typically recommend between three and four sessions for optimum success. Psych-K can be done over the phone, or in person.

Rather than genes, it is our beliefs that control our lives.
PSYCH-K is a set of simple, self-empowering techniques to change your beliefs and perceptions that impact your life at a cellular level."